Halo, Breathing Buddy airways By controlling your breathing

By controlling your breathing

your body responds by releasing stress hormones

The flexible nose strip contains an embedded spring that gently lifts the nostrils

Especially within breathing therapy

Or you can use a smaller piece vertically

Halo, Breathing Buddy airways By controlling your breathingHalo is your path to mental balance. Give your brain a true break! Halo hangs on the classroom wall, where both teachers and students use it to support breaks throughout the day. For instance, students use it together at the start of the morning and after both the short and long recesses. The class takes a shared two minute active "brain break" in the form of a breathing exercise, guided by Halo's light. Halo Breathing Buddy is a fantastic tool for