Gold's Gym 30" Foam Roller Material type:High-density therapeutic foam the canister alone is 7

the canister alone is 7

With 3 speed manual controls

When you want to shut it off

The premium travel case (non-charging) also allows you to take your toothbrush on the go

watch faces and camera effects are available from Learning Lodge®

Gold's Gym 30" Foam Roller Material type:High-density therapeutic foam the canister alone is 7Gold's Gym 30" Foam Roller is made from high density therapeutic foam and has smooth surface. It is suitable for multiple workouts. Also it decreases muscle tightness, relieves joint stress, reduces risk of injury and pain. This 30 Inch Foam Roller is the most effective way to stretch, strengthen and relieve muscle pain throughout your body. Typically used for self myofascial release (SMR), the foam roller can improve flexibility, massage away muscle