Calisthenics Personal Trainer Yasin Selected Booking Option:10 Sessions = 4000 AED Our strengthening activities include blast-offs

Our strengthening activities include blast-offs to improve lower extremity strengthening

Some students attend for a few days per week

Once you choose your booking option HSS will call you to confirm your booking| The Duration of the class is 6 hours |Training dates may get rescheduled in case of less numbers of participants

Calisthenics is a strength training model that involves various movements targeting major muscle groups such as holding

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Calisthenics Personal Trainer Yasin Selected Booking Option:10 Sessions = 4000 AED Our strengthening activities include blast-offsCalisthenics is a strength training model that involves various movements targeting major muscle groups such as holding, gripping, and pushing. It utilizes equipment like parallel bars and a pull up bar, focusing on exercises using ones body weight. Fundamental movements in this model include push ups and pull ups. Engaging in calisthenics allows you to master every part of your body, introducing advanced movements like handstands, muscle ups, and L