Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Material:Paperback Encourage kids to engage in

Encourage kids to engage in sport and play for their overall health and happiness

After rediscovering the forgotten legacies of these healers

explored its secret nests

ABOUT THE BOOK:

From the devastations of climate change to the horrors of gun violence

Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Material:Paperback Encourage kids to engage in*Ships ready for pick up in 7 10 business days* Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self worth. Powerful, body based practices to help you reclaim confidence, dignity, and self