Meditations for Emotional Healing Format:Audio Download Tara brings you essential practices

Tara brings you essential practices for awakening to the aliveness within you

but functions more importantly in regeneration

Portals to Presence—Eckhart’s most effective tools for entering the Now and accessing Presence in daily life situations

Develop a sense of calm

“no-one-in-charge” intelligence of nature

Meditations for Emotional Healing Format:Audio Download Tara brings you essential practicesDespite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional livesinstead of expressing or repressing them in unhealthy ways. Leading meditation