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from Hatha to Karma
from your genetics to the environment
this essential course offers a treasury of teachings to help realize the “outer joy and inner happiness” of yoga
amplified love
“This book is about the Big Know-It-All Who Realizes She Doesn’t Know a Damn Thing
Bringing Your Shadow Out of the Dark Format:Paperback Book from Hatha to Karma"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that weve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning.
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