Emotions & Feelings Facilitator Guide (Spanish) CCAPP and self-discovery and spark great

and self-discovery and spark great discussions in recovery group settings

Seventy-eight (78) playing cards

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Defense mechanisms are the ways that our mind attempts to protect itself from unwelcome or uncomfortable truths

TOPIC: Emotions & Feelings — How can I practice emotional regulation

Emotions & Feelings Facilitator Guide (Spanish) CCAPP and self-discovery and spark greatYour guide for running an effective session with the Discovery Cards for practitioners and educators at every level of knowledge, skill, and experience Uses the 8 Core Emotions Model Drawn from Plutchick, Handel, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I build & maintain my emotional well being? The Practice of Emotional Regulation View: What's In The Deck Coping effectively with life