12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko "Chonta Wood" Use the heat of a

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12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko "Chonta Wood" Use the heat of aWhy do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self tests and questionnaires that help the