Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony -- Stephanie Nosco, Hardcover Board & Skill Games reflective exercises

reflective exercises

and peppered with journal entries

very noisy one

"There's still monstrous fun to be had in Don't Push The Button"--Parenthood

Vega must use every skill she has to lead her brother back to their family

Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony -- Stephanie Nosco, Hardcover Board & Skill Games reflective exercisesTo follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life. Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow. Each chapter is devoted to one of the five major yin organs the heart,