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2Spirit and gender-non-conforming folks
Self-care is not selfish
The handwriting reminds us to “honour our roots” - a powerful daily reminder that ties into the Indigenous teaching of 7 generations
and serves as a simple yet elegant way to honour Indigenous language
and stress can sneak up on us
Self-Care is Good Medicine - Indigenous Art Print Framing:Unframed 2Spirit and gender-non-conforming folksSelf care is not selfish. Self care is sacred. Self care is good medicine. One of our favourite sayings at EWP is "You cannot pour from an empty cup." Take care of yourself, recognize your emotions as valid, and take the time you need to get well. Burn out is real, overwhelm is exhausting, and stress can sneak up on us. Go for a long walk, take a bubble bath, take part in ceremony, get together with friends even if you have a million other things you
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