Be Happy -- Dalai Lama, Paperback Religion - Ministry & Pastoral Resources From New York Times bestselling

From New York Times bestselling author Lauren Grodstein

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Be Happy -- Dalai Lama, Paperback Religion - Ministry & Pastoral Resources From New York Times bestsellingA simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble unhappiness is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress,