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Volume Control: a guidebook for highly sensitive people in a loud & spiky world -- Jen Butler, Paperback Children's Books/Ages 9-12 Science 2025 JAMES BEARD AWARD WINNER

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2025 JAMES BEARD AWARD WINNER

ISBN: 9780743234917

one of Harriet Tubman's most extraordinary accomplishments

Despite his efforts to remain lucid

Courtney Sullivan)

Volume Control: a guidebook for highly sensitive people in a loud & spiky world -- Jen Butler, Paperback Children's Books/Ages 9-12 Science 2025 JAMES BEARD AWARD WINNERVolume Control is a quirky, doodled guidebook that Jen Butler (@jenbutlersays) wrote for herself when she realized that she had the emotional regulation skills of an overtired toddler. (She was in her thirties, so it wasn't cute anymore.)Her sensitivities were maxed out, making daily life feel impossible. Emotionally, she swung between unbearable lows and scary highs. Her loved ones walked on eggshells around her, fearing one wrong word could trigger

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