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Created by a dedicated psychotherapist
this journal aims to empower individuals on their transformative journey towards self-care
A feelings inventory
Product measurements and specifications:
"Creating Change
Creating Change- A Guided Wellness Journal self help techniques Created by a dedicated psychotherapist"Creating Change, A Guided Wellness Journal" is a well thought out journal featuring a curated selection of thought provoking journal prompts and engaging activities. Created by a dedicated psychotherapist, this journal aims to empower individuals on their transformative journey towards self care, self love and self discovery. With its comprehensive set of tools, this guided journal equips users with the necessary tools required to rewire their
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