Beginning Again Great Britain and Canon Theologian of Birmingham

and Canon Theologian of Birmingham Cathedral

and Muslims

An extended introduction into the universal human capacity for attention and awareness through what the author calls ''mindFullness''--the practice of being filled with the awareness of the presence of God

Topics include: The difference between 'normal' and 'complicated' grief Links with other conditions such as post-traumatic stress disorder and depression Understanding the impact of grief How to manage related emotions such as anger and guilt Identifying unhelpful thinking Using memories and visual imagery positively Moving your loved one from your mind to your heart How to create a lasting memorial

Bernard Parke has been a regular contributor to the page and some of his articles are featured here

Beginning Again Great Britain and Canon Theologian of BirminghamA book of practical help and encouragement for anyone looking for a new start in their spiritual journey, or wanting to take that journey further for the first time