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due to availability issues or other unforeseen circumstances
Mood charts and trackers to track emotional cycles
This box is your go-to resource for self-care and mental wellness
Eye Mask: Relax and unwind with a soothing eye mask that blocks out distractions
and practical exercises to help you better understand and manage your behaviors and emotions
What Are Personality Disorders Workbook (Digital Only) Coping Cards due to availability issues orUnlock a deeper understanding of personality disorders with the What Are Personality Disorders Workbook for Adults. This workbook offers insights into various personality disorders, including symptoms, treatment options, and practical exercises to help you better understand and manage your behaviors and emotions. Whats inside: Clear explanations of common personality disorders Self assessment tools to identify traits Cognitive exercises for improving
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US$ 171.50
