Gâteau Énergétique (400g) - Caramel au Beurre Salé Avant l'Effort Remember to drink regularly

Remember to drink regularly

In gel form:

energy supply

Consume between 1/2 to 1/3 of the cake until 1:30 before exercise

Mixes quickly and easily with water or milk

Gâteau Énergétique (400g) - Caramel au Beurre Salé Avant l'Effort Remember to drink regularlyDuring a long term effort (trail, half marathon, marathon, bike, etc.), the energy reserves are in great demand to be able to go the distance, so you have to anticipate this on the morning of the event by increasing these as much as possible. energy supply. For that your body needs: Carbohydrates : to maximize energy reserves Vitamins and Minerals : especially the vitamin B1 which contributes to a normal energy metabolism le Iron and Magnesium that